I met Ms Deepa after reading the reviews and therefore for the benefit of prospective enthusiasts I am posting my experience with her. I think she is quite good when it comes to suggesting meal plans. The meal options are simple, manageable and do not involve leaving out any particular food group for long. There is variety and wide coverage of ingredients which results in continuity or longevity of the meal plan as there is no monotony. And there was no fad diet or any supplement either. In fact she strongly advises against any supplement and hence food variety.
I lost 9 kgs in three months as a result of her consultation and I would strongly recommend that anyone wishing to get fit should consult with her.
And last thing. She is quite approachable and e mail responses were very prompt and timely.
Submitted on - search.google.com