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Thanks a million Dr Deepa... I have come down from 71.5 to 60 in past 3 months... I feel more confident and more energetic. Your diet plan were very nice , specially the smoothies... I have Learned many new recipes and tried new varieties of food .. I will follow your diets and try to reduce some more kgs. If I need any health related help I will definitely get back to you ... Once again thanks a lot.
Mrs Kavita Khadloya