Probably Dr. Deepa would be one of the few people who would understand the pain of being trapped in a fat body and looking older to your age. When I came to you in August last year, not only I was overweight, but I looked over my age. I was so full of doubts if I will be able to follow your plans and if it will work on me. However, your guidance cleared all my doubts and today I am proud to say that I followed you.
With your advice and strict monitoring, not only I lost weight but I learned how to understand the food I eat and how my body works with this food. You did not stop me from eating or make me starve but showed me how to read labels and introduce healthier things into my diet. You taught me which foods encourage a healthier lifestyle and healthier living. Through your program, I stopped thinking about weight loss and began thinking that I am learning to change my life.
Moreover, you consistently produced excellent, realistic, manageable eating plans for that have great results. 98kg to 77kg in eight months was an unimaginable transformation. You really understand the demands of a modern life whether its juggling a stressful job, family or both you give advice that is easy to follow and, most importantly, doesnt require starvation. Your magical words portion control worked its magic on me.
To date, I am pleased to say that I have lost weight and continue to lose more. I truly do not believe I would have learned everything I did and feel so good about reaching my goals without your plans. I am thrilled to be able to say that I worked with you. Thank you for being you.
Thanks and Regards